NEVER EAT YOUR EMOTIONS AGAIN

I told Marion about some of my eating behaviors I was too ashamed to tell anyone else. She helped me change my perspectives about why I was eating this way. I switched from believing something was wrong with me and blaming myself, to understanding what in my life was causing my emotional eating and why. My self-esteem is now better than ever and my relationship with food is so much healthier!

I tried for years to lose weight, and met with professionals I never really clicked with. From my first conversation with Marion, I've felt like we have been best friends forever. She obviously experienced emotional eating issues, and not simply studied them. She knows how to make me comfortable and never judges me. She really listens to me. For the first time, I feel understood and safe enough to open up. What a relief to not feel so alone with my eating issues anymore!

I consulted with several professionals specialized in emotional eating. It usually does not go further than: "Instead of eating, call a friend when you get bored, and use breathing techniques when you get anxious". Then it quickly goes back to some advice about my eating habits. Marion is different. She stays focused on the emotional aspect and doesn't talk about food. She has helped me reconnect with what I truly feel and to embrace it. My eating triggers weaken, and I am getting my life back!